I am a Licensed Psychologist and I have a passion for working with individuals to help them identify life challenges and make changes to improve quality of life. I primarily use an Acceptance and Commitment Therapy (ACT) approach in my treatment. This approach consists of helping individuals identify values, take committed action to move towards values-based living, change the relationship with thoughts, and increase present moment awareness of emotional experiences. I specialize in working with individuals on a variety of health-related concerns including weight/body image, behavioral pain management, behavioral sleep, and adjusting to/coping with chronic illness. I also specialize in providing treatment for trauma/stress, mood disorders, anxiety, life transitions, and working with individuals to improve wellbeing. The thing I love most about being a psychologist is having the privilege to join someone on their journey of growth. If you are willing to take the first step in that journey, I invite you to reach out and I look forward to working with you.
Qualifications: | Wright State University |
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Academic Suffixes: | PsyD, LP |
Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Chronic Illness, Chronic Pain, Coping Skills, Depression, Life Transitions, Obesity, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |