About
Are you overwhelmed with negative feelings causing you to have symptoms of depression and anxiety? Overthinking the past or fears about the future can cause us to freeze and not make healthy decisions and enjoy the here and now. I have 11 years of experience working with children, teens, adults, families, and couples. I specialize in helping those who are experiencing a wide range of depression, anxiety, Post-Traumatic Stress Disorder (PTSD), bipolar disorder, parent (caregiver)-child relational issues, divorce/separation, co-parenting, relationship issues, eating disorders, body image struggles, and teen issues. Our bodies will tell us what we need, therefore it is important to pay close attention to our Mind and Body connection. When stress takes over, people can experience a variety of physical health challenges. I focus on helping clients become more aware of what may be causing emotional and physical pain in their lives. Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in life when certain patterns have been established for so long. I support client’s to develop coping skills, self-confidence, and inner strength to change patterns that are not supporting them in living the life they want.
Features
| Qualifications: | Saint Mary |
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| Academic Suffixes: | MA, LMFT, LPCC |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Caregivers, Child or Adolescent, Chronic Impulsivity, Coping Skills, Depression, Dissociative Disorders, Divorce, Eating Disorders, Learning Disabilities, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Weight Loss, Women |
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