About
Are you trapped by constant self-criticism, disordered eating habits, and the fear or shame that often surrounds food? Are you struggling with feeling like your body is never good enough, endlessly scrutinizing yourself in the mirror, and battling self-hatred? If you’re caught in this cycle, know that you don’t have to face it alone. My practice is here to support you on your journey toward healing and self-acceptance. In a safe, non-judgmental space, we’ll explore your unique experience and work together to find a healthier, more fulfilling path forward. In addition to working with eating disorders, I also help clients manage the depths of anxiety and depression, which often can feel overwhelming. If you’re facing persistent worry, panic attacks, or hopelessness, I’m here to help. We’ll develop coping strategies, challenge negative thoughts, and work toward rediscovering your sense of purpose and joy. Reaching out for help can be uncomfortable and scary to start but I want you to know, that you've come to the right place to embark on a courageous journey. I believe that change and recovery is possible. I hold on to the belief that each and every individual who comes to me can repair their relationship with food, body image, anxiety, and depression.
Features
| Qualifications: | Ramapo College of New Jersey |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD |
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