Therapists » Clinical Social Work/Therapist
I assist client's to change their lives for the better by learning new skills to assist with managing anxiety, depression, past trauma or life stress. Life is a journey with ups and downs which can build resilience and strengthen us as we change how we cope with them when they occur. I hope to assist you in your life's journey to make recognize and make the changes that are healthier for you. I have been working with clients since 2007 first with in-home services then in private practice using telehealth. I use an eclectic style using Cognitive Behavioral Therapy, motivational interviewing, mindfulness and other strategies to assist client to problem solve solutions in a realistic, achieveable manner. I enjoy working with adult clients who are motivated to change and enjoy the benefits that telehealth services can bring with confidentiality, not having to travel and having time to focus on making positive changes in their life.
| Qualifications: | University of Maine Orono |
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