About
Life can be tough at times, and the great news is that you do not have to navigate it alone! As a therapist with clinical training in trauma-informed practices and an abundance of lived experience, I find joy in helping humanize this journey called life through using a compassionate strength-based approach. Whether you're dealing with anxiety, depression, grief, life changes, or other challenges, I welcome the opportunity to offer you hope and support, as well as a non-judgmental space for you to be your authentic self. Continuously engaging in my own healing journey, I understand the importance of authenticity, empathy, and humility; and use my core values as a guiding light when working with clients to develop practical skills through use of emotional regulation techniques, mindfulness practices, and interpersonal skills to help them live their best possible lives. During our first session, I will get to know a little about you and what you hope to achieve in therapy. Even if you do not have any goals yet, no worries, we can set some! My goal is for you to feel heard, empowered, challenged, and supported. You may find it more convenient to text or email to schedule, or book your appointment directly through Headway.
Features
| Qualifications: | University of Arlington |
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| Academic Suffixes: | LCSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Marital and Premarital, Parenting, Peer Relationships, Self Esteem, Stress, Trauma and PTSD, Women |
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