Despite being connected to nature and being on your spiritual journey, you’ve been experiencing deeply negative self-talk, overthinking, and feeling ‘too late’ to pursue your dreams. Unresolved trauma has made it difficult to get through your days or be present in your relationships. That tyrant in your brain is dragging you into shame pits, making you feel alone and overwhelmed. You know you're white-knuckling it, focusing on the painful shoulds: "Perform," "Succeed," "Do better." Even though you've tried it all, it's not working because, when you live with unresolved trauma, you age but struggle to grow. Let's turn that vocal but unhelpful tyrant into fierce inner support. Together, we can foster healing by grounding you in the present and creating a safer space to experience the wounds, negative beliefs, and chronic patterns. Because this uncomfortable stuff is actually your inner gold. Sounds weird, but the muck is where the magic happens. Know that you can pursue your dreams and feel more alive. With help, experiencing your emotions promotes growth and change to create a future with fulfilling relationships and more peace. With 17+ years of experience, I support folks in connecting with their authentic selves. Book your free 15-minute consult today and start living with more ease and joy.
| Qualifications: | The School of Visual Arts, Master in Creative Arts Therapy |
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| Academic Suffixes: | Somatic, and, Gestalt, LCAT, ATR-BC |
| Expertise: | Other, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Other, Spirituality, Stress, Transgender, Trauma and PTSD |