About
I enjoy working with people from a wide variety of backgrounds and concerns. Are you experiencing depression, anxiety, life stressors, work or relationship dissatisfaction, grief, the impact from trauma, trouble adjusting to life transitions or illness, sleep problems, OCD, phobias, substance use issues or some other problem? I want to help you reach your optimal health, which may include both mental and physical health goals. I know it can be difficult to share such personal experiences with a new person, so it’s important to me to create a trusting bond to work on your concerns. I have been a practicing clinical psychologist since 2008 and provide care that is evidence-based and client-centered. My therapeutic approach is based in cognitive-behavioral therapy (CBT), and I also integrate mindfulness, acceptance, and experiential approaches. I believe therapy is most effective when the goals are explored and defined collaboratively. So let's make a plan together. Many people see progress within 3-6 months. I am also open to brief “tune ups", and also recognize that longer episodes of care are sometimes needed. Please reach out to see if we are a good fit, I look forward to hearing from you!
Features
| Qualifications: | University of Arizona |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Cancer, Chronic Pain, Coping Skills, Depression, Drug Abuse, Family Conflict, Grief, Life Transitions, Men |
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