About
Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard. My areas of interest include: Adults and teens with anxiety, depression, and trauma. Individuals with body image concerns. Young professionals experiencing imposter syndrome. Folks looking to navigate the dating world and/or improve their personal relationships. Those looking to improve self-esteem, boundary setting and assertiveness skills. I would love to chat with you so we can determine if we are the right fit and would be happy to answer any further questions about starting therapy. Please call or email. Looking forward to speaking with you.
Features
| Qualifications: | Pace University |
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| Academic Suffixes: | LMHC, LPC |
| Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Trauma and PTSD |
Location
Contacts
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