About
Hey there! Come challenge yourself and get to know oneself better, and why not with a modern therapist who gets the challenges that come with an ever changing world! I will coach you through tools that I will believe will help you develop into the human you'd like to be, as well as forming a meaningful relationship with a continuous advocate on your side! Here are some values of the therapeutic process that are important to what I do with clients. Active, transparent, direct, fun, goal -oriented, educational, ethical, progressive, productive, and holistic. Specialties: tools for performance enhancement or increased control, improving connections with others, mindfulness and balance, holistic mental health such as alternatives to medication, trauma work, emotional regulation skills, education on how the body and mind connect through the nervous system, and identity work for those who feel lost. I am currently only taking adults in individual work, athletes of any age, and couples. I am willing to work with parents on parenting work through individual therapy.
Features
| Qualifications: | Walla Walla University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Behavioral Issues, Career Counseling, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Grief, Other, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, Sports Performance, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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