About
Therapy is a space to explore the big questions about who we are, what has happened to us, and how we will go forward in our lives. I am here to build a wholehearted and non-judgmental relationship with you. In our work together, we will explore ways of being that will allow you to honor yourself while moving through life's challenges. My clinical areas of interest include grief and loss, life transitions, trauma, anxiety, depression, neurodivergence, complex family dynamics, deepening relationships, breaking down creative blocks, and substance use. I know how painful it is to feel lost, stuck, or misunderstood. I have found that art-based processing has been a meaningful way for me to reflect on difficult life experiences, tap into my inner voice, and creatively explore authentic next steps. This process is something I feel honored to share with clients that are interested in trying art therapy. I have virtual openings Mon, Tue, and Fri. for traditional talk therapy, art therapy, or a blend of the two. No previous experience or skill level with art needed. We use creative writing, art journaling, or whatever visual art materials you happen to have on hand or prefer to use. I'd be happy to have a free 15 minute call to make sure we are a good fit!
Features
| Academic Suffixes: | MA, ATR-P |
|---|---|
| Expertise: | ADHD, Anxiety, Autism, Chronic Illness, Coping Skills, Depression, Dual Diagnosis, Grief, Life Transitions, Self Esteem, Women |
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