Being a young adult is hard. The overwhelm that comes with life transitions- moving to a new place, finding community, or starting a new career can lead to anxiety, depression, low self-esteem and isolation and can be really challenging. Here at Mainstay Counseling and Wellness, we tailor online counseling services to meet the needs of those seeking to achieve goals that propel you through life’s challenges. Expect warmth, curiosity, and humor in our sessions. Your thoughts and feelings will be welcomed with an open mind and unconditional acceptance and positive regard. We'll craft a secure environment for you to take positive risks and make meaningful improvements to your life. Your courageous choice to start therapy reveals a deep commitment to personal growth. Together, we'll embark on an exciting journey. Let's unearth your innate resilience and rediscover the strength that lies within you. I look forward to the prospect of working with you!
Qualifications: | Wheelock College/Boston University |
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Academic Suffixes: | LCSW, LICSW |
Expertise: | ADHD, Anxiety, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Men |