About
I believe everyone wants to live a meaningful life with the time they have left on this earth, but a lot of us don’t know how. We feel that our anxiety, depression, trauma, and anger get in the way of enjoying or appreciating life. Sometimes it truly does, and yet we must simultaneously accept all our feelings—pleasant and unpleasant—because they are an inevitable part of life. Accepting the cruel reality of the things we cannot control can be daunting, but wouldn't life be less daunting if we can discover what IS in our control and how we can make positive changes in our lives? View 5 Photos We're all struggling to figure out this thing called life, and I'm here to help. I mainly use Gestalt therapy, which explores one's needs and how they have been unmet. It brings awareness to your unmet needs/unhealthy patterns of relating with yourself and the world, which then brings us to choice. We can then identify the choices you have to create change. With my relational approach, you can finally liberate yourself from your old patterns that no longer serve you, and start living a life that is authentic and meaningful for you. I am here to help you make positive changes in your life. Ready to make changes in your life? Call to make an appointment today! I offer free 15-minute consultations.
Features
| Qualifications: | Antioch University Los Angeles |
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| Academic Suffixes: | MA |
| Expertise: | Anxiety, Other, Other, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Depression, Domestic Violence, Family Conflict, Grief, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Sex-Positive, Kink Allied, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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