About
Are you or a loved one feeling overwhelmed by the demands of high performance? Whether you’re an athlete striving to excel or recovering from an injury, a professional juggling work stress, or an adolescent struggling with new responsibilities and pressures, I’m here to help. I provide a warm, collaborative space where you can feel heard and supported. Using a blend of cognitive-behavioral strategies, mindfulness, and acceptance techniques, I’ll work with you to build resilience, overcome obstacles, and reach your goals. Together, we can turn challenges into strengths and help you or your loved one thrive under pressure. With years of experience working with professional, Olympic, and collegiate athletes, elite business professionals, and adolescents hoping to excel and improve, I can help you or your loved ones overcome challenges and reach their full potential. Allow me to help serve as a guide on your journey of self-discovery and achievement. Explore my website to learn more about my approach and see if it fits your needs. If you think we’re a match, let’s connect for a free consultation where I will determine if I'm the best fit for your needs and if not, I will help to find a provider right for you. The journey to improved functioning and psychological well-being is a phone call away!
Features
| Qualifications: | University of Illinois at Chicago |
|---|---|
| Academic Suffixes: | MA, PhD |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Sports Performance, Stress, Substance Use |
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