About
People find themselves searching for therapy options for a number of reasons. They may be seeking assistance to manage day-to-day stressors, coping with a major life shift, even just trying to figure out if it's possible to retire 'survival mode' and begin to thrive. Any of that sound familiar? The people who find me often have a wide variety of issues including unresolved pain/trauma, mental illness, work-life harmony, 'adulting' transitions, adjusting to (health) limitations, and professional/systemic difficulties. Many want to know if it's possible to navigate life in a way that doesn't feel like a chore or worse torturous. Working together, you can feel more empowered and more in control of yourself and your life. Be seen and heard as who YOU are within all identities and cultures; lifestyles and lovestyles. If it's working for you, work it! If it's not let's look at what may best get you the outcome that you'd like in an authentic, kind (not nice), and radically loving way. You can feel better. Your life can be more fulfilling. I'm a firm believer that there is a therapist for us all. If I seem like a good fit for you, or you'd like to schedule a brief chat so you can 'feel it out', reach out when you're ready.
Features
| Qualifications: | Rollins College |
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| Academic Suffixes: | LMHC-QS, CCM |
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Cancer, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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