About
Are you looking for a space where you can be truly heard and find relief from daily stressors? Whether you’re a student facing school or family pressures, dealing with work challenges, relationship struggles, grief, parenting teens, moving to a new city, or coping with the loss of a significant relationship, each of these experiences carries deep meaning and impact. You deserve a safe, welcoming space to express your thoughts and feelings—even those that are difficult to acknowledge to yourself. I specialize in working with adolescents, young adults, and adults who have realized that something in their life is no longer serving them, and they’re ready to make a change. Change can be challenging, but I’m here to support you as you explore who you want to become in order to create a more fulfilling life that aligns with your true self. I am here to listen and offer you a space where you can breathe, feel grounded, and find peace. The daily stressors of life can leave our nervous systems on high alert, pulling us away from the present moment. Together, we'll work on staying present, building self-awareness, and gaining the insight needed to treat yourself with love.
Features
| Qualifications: | San Diego State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Behavioral Issues, Career Counseling, Caregivers, Chronic Illness, Chronic Pain, Coping Skills, Depression, Elderly Persons Disorders, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Teen Violence, Video Game Addiction, Weight Loss, Women |
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