About
I counsel adults and young adults 18+ with a variety of mental health issues using different treatment modalities depending on what is best for you! In addition to that I specialize in Cognitive Behavioral Therapy for Obsessive Compulsive Disorder and Anxiety Disorders. My goal is to create a comfortable and nonjudgmental space in which you feel safe to explore and process past and current experiences, difficult emotions, worrisome thoughts and whatever else is holding you back. It is my goal to help you gain insight into ingrained thought and behavior patterns that no longer serve you. We have all picked up core beliefs throughout our lives and we don't always realize that these beliefs were never our own. My work is about helping you peel away these layers of negativity and about helping you find meaning, confidence and contentment in your life and in your relationships. I am in the process of organizing groups for Group Therapy - if you are interested in joining a group or have questions please reach out to me!
Features
| Academic Suffixes: | LCPC |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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