About
Are you a parent noticing that your child has difficulty making friends, sitting still, or staying focused in class? They might also struggle with understanding personal space, handling conflicts, or regulating their emotions when upset. Is your teen grappling with low self-esteem, anxiety, depression, or challenges in forming their identity and managing relationships? Or maybe you are a young adult dealing with the stress of college and the complexities of independence. Imagine being able to face life's challenges with confidence each day. With the right support and strategies, healing and growth can become a reality. View 7 Photos I help clients by gaining insight into their current situation, identifying what is working and what is not, and creating a personalized plan to improve their well-being. By using techniques such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, we’ll foster healthier thinking and coping skills, manage emotions, and improve relationships. With 10 years of experience as a mental health therapist in hospitals, schools, and the community, I support children, teens, and young adults through their unique challenges. My practice provides a compassionate space to address social skills, stress, life transitions, and anxiety or depression. Together, we’ll build tools for a more fulfilling life.
Features
| Qualifications: | Seton Hall University |
|---|---|
| Academic Suffixes: | LMHC, QS |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD |
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