About
I work from a trauma-focused, strengths-based somatic and relational perspective to help you release shame via self-compassion. I view even the coping mechanisms that make us feel the most stuck as examples of our bodies’ incredible resiliency & drive to keep us safe. Within the therapeutic dynamic, I seek to help you identify and unlearn harmful cultural conditioning and, with the courage of authenticity, uncover your own innate wisdom. To me, therapy is a place where we can explore creative self-expression and practice intentional relationship building in order to live more authentic, joyful, and embodied lives. Harm lives in our bodies, and healing, therefore, must be embodied, too. I am Level One certified in sensorimotor psychotherapy, an evidence based and body-centric therapy that will support you in moving toward mind-body-spirit integration. I am also a certified holistic sex educator, and believe that our erotic lives are rich ground for profound healing. Early on in our work together, I like to get a sense of who you are, though I recognize that opening up to someone new can be vulnerable and often intimidating. I approach therapy as a collaborative process, welcome your feedback, and recognize that while I have tools to share with you, I am not the expert in your life & your healing - you are.
Features
| Qualifications: | Silberman School of Social Work |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Autism, Body Positivity, Grief, Infidelity, Life Coaching, Open Relationships Non-Monogamy, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Sex Therapy, Sex-Positive, Kink Allied, Spirituality, Transgender, Trauma and PTSD |
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