Christina Frith


Stamford, Connecticut 06902 United States

About

As a dedicated Marriage and Family Therapist, I am deeply committed to providing compassionate and effective support to individuals facing challenges such as depression, anxiety, and couples facing communication challenges and relationship difficulties. My approach integrates Solution-Focused Therapy and Person-Centered Therapy, offering a collaborative and empowering journey towards healing and growth. In my practice, I prioritize creating a safe and non-judgmental space where clients can explore their concerns and aspirations freely.

Through Solution-Focused Therapy, I work alongside my clients to identify their goals and develop practical strategies to achieve them. By focusing on solutions rather than dwelling on problems, we can cultivate hope, resilience, and positive change. I strive to foster a genuine and empathetic therapeutic relationship where clients feel heard and understood.

My mission is to provide effective, evidence-based therapy that empowers individuals and couples. If you are ready to embark on a journey towards healing, growth, and greater fulfillment, I invite you to take the first step and reach out for support. Let us work together to unlock your potential and create a life filled with meaning, purpose, and connection.

Features

Qualifications: Northcentral University
Academic Suffixes: LMFTA
Expertise: Anxiety, Coping Skills, Depression, Life Transitions, Medication Management, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women

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