About
Are you struggling with anxiety, depression, postpartum, grieving, or a chronic illness? For over a decade I have helped planning, pregnant, and parenting women and teens of all ages process their inner traumas and develop deeper connections with themselves and those they care for the most. I also help women heal from dis-ease and reconnect with their bodies and their joyful purpose. As a holistic women's mental health practitioner and a reconnection therapist, my therapeutic approach combines personalized traditional talk therapy, somatic physical releases, and mindfulness-based therapies. With certifications in maternal mental health, mindfulness practices, EFT (Tapping), Nutritional psychiatry, CBT, and art therapy, I use practices that are customized to your individual needs. I offer a judgement-free space to express yourself freely as I support both your inner and outer healing. I would be honored to walk beside you on your journey to optimal mental and physical health. Whether you are struggling with postpartum, have been diagnosed with a chronic illness, or have been on the path to wellness for decades, healing is possible with support, acceptance, and inner-work. Let's release those heavy burdens and take this journey together!
Features
| Qualifications: | University of Texas at Arlington |
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| Academic Suffixes: | LCSW |
| Expertise: | Adoption, Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Depression, Divorce, Eating Disorders, Grief, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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