I believe that understanding one's perception is essential to understanding one's thoughts, feelings and behaviors. In order to make positive changes, it is very important to understand how one perceives experiences and the reasons why. Therefore, I feel that increased self-awareness and personal growth are integral parts of the counseling process. I have over 18 years of experience in the field and am passionate about working with individuals as well as couples. I have additional training and experience in couples counseling, women's issues, meditation/relaxation techniques, anxiety and depression. I believe trust is the foundation for a successful therapeutic relationship. I am committed to working with you to help you identify your goals and provide you with the tools that will make it possible to reach those goals. Together we can take the first step in your journey of healing and personal growth.
Academic Suffixes: | MS, LCPC |
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Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Infertility, Infidelity, Life Transitions, Marital and Premarital, Men |