Christie Mead


West Sacramento, California 95691 United States

About

I provide therapy using a collaborative and integrative approach. This means that I actively listen to your goals to tailor an individual treatment plan that meets your needs. I specialize in individual therapy and sport/mental performance skills training. I also offer adult neuropsychology evaluations and specialize in assessing for ADHD, dementia, learning disabilities, concussions/TBI, stroke, and more. I also provide cognitive rehabilitation, which means that after an evaluation, I can provide additional support with learning cognitive coping strategies.

For individual therapy, we will work together to develop a path towards making lasting positive changes. I specialize in areas including anxiety/depression, goal setting, stress management, and life transitions. I pull skills and tools from various evidence-based therapies to help you make progress towards your goals.

Mental skills are an essential part of performance. Whether in an athletic competition, a music recital, or an important presentation, what goes on in our brains determines the outcome of our performance. We will work together to help you develop skills to hone your mind so that you are able to give your best performance when it matters most.

Features

Qualifications: PGSP-Stanford PsyD Consortium
Academic Suffixes: PsyD
Expertise: ADHD, Anxiety, Coping Skills, Alzheimer

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