Issues don’t arise in vacuum, nor can healing happen in vacuum. I believe healing and growth can happen not just in therapy, but through everyday activities—whether it's connecting with others, engaging in creative hobbies, or practicing gentle self-care. Human health is a holistic concept, influenced not only by diet, sleep, and habits, but also by our environment, social context, and generational legacy. I'm here to support you in finding what works best for your mental well-being. I bring a down-to-earth approach to therapy, focusing on the whole person and the impact of past experiences. I am a bilingual (English/Chinese) therapist with a background in psychology, cognitive neuroscience, and social work.
Qualifications: | University of Texas at Austin |
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Academic Suffixes: | MS |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Coping Skills, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Grief, Infertility, Life Transitions, Peer Relationships, Racial Identity, Stress, Suicidal Ideation, Teen Violence, Trauma and PTSD, Weight Loss, Women |