About
By the time you have decided to seek for help, there has been so much weighing on that decision and I am glad you are here to get support. Seeking therapy may be a daunting process. I believe in tailoring therapy to fit an individual's needs. I work with adolescents, individuals, couples, and families in a systemic approach. I work with a variety of age groups, but most who come to me seek support in areas of anxiety, stress, parenting, and transitional struggles. My therapeutic approach is client-centered and individualized, from a deep understanding of the mind-body connection. I integrate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and strengths-based approaches to tailor treatment to each client's unique needs, fostering holistic healing that addresses both mental and physical well-bein Setting goals is a collaboration between myself and clients. You are in charge of your treatment, and through our work together, we can discover where you would like to be. If you are ready to take the next step, please feel free to reach out. I would love to hear from you.
Features
| Qualifications: | California Lutheran University |
|---|---|
| Academic Suffixes: | MS, LMFT |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Divorce, Learning Disabilities, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, School Issues, Self Esteem, Teen Violence, Trauma and PTSD, Women |
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