About
You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. You wake up feeling irritated, overwhelmed, sad, heavy, or hopeless. It can be hard to show your feelings or get through the day when you think no one will understand or that you will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and resilience in the face of life’s challenges. I offer individual sessions in a safe, confidential, caring, and relaxed environment. I’m passionate about helping individuals increase problem solving skills, coping skills, and improve communication in relationships. Let’s work together to discover tools to help you experience more peace, feel more successful and focus on your goals. Therapies used in session may include: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, Mindfulness and a student of Somatic Therapy. My services are also culturally sensitive and trauma informed. I look forward to supporting you along your journey!
Features
| Qualifications: | University of Missouri-St. Louis |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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