Charu Sood

New

New York, New York 10010 United States

About

In my practice, I provide a safe and inclusive space where you can critically examine your challenges, find strength, and embrace your true potential. My approach is rooted in compassion, cultural sensitivity, and evidence-based techniques tailored to your specific needs. Therapy is meant to be a relationship where we can say the things we don’t normally say aloud and practice the habits we want to build and use in our daily lives. Our therapeutic relationship is the judgement-free zone in which you can learn and practice how to voice your needs, set boundaries, and own your power in your relationships.

I specialize in supporting women of color, immigrants, individuals of all ages experiencing major life transitions, trauma survivors, and perinatal warriors. With more than 10 years of experience, I am passionate about empowering individuals on their unique healing journeys.

Whether you're seeking support for trauma recovery, navigating life as an immigrant, facing perinatal or postpartum concerns, I am here to guide you. Together, we'll work towards healing, resilience, and personal growth. If you resonate with my approach and want to embark on a transformative journey, I encourage you to reach out for a brief consultation.

Features

Qualifications: Long Island University, Post
Academic Suffixes: PsyD
Expertise: Anxiety, Body Positivity, Cancer, Career Counseling, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Weight Loss, Women

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