Hello fellow community members. I'm so happy to see that you’re taking the time to reinvest in your most important and valuable asset, you! I offer in person and telehealth therapy to individuals and couples throughout California while based out of Davis focusing on anxiety, depression, ADHD, life transitions, and grief. My practice includes a tailored approach using brief and long-term therapy using trauma informed care EFT, ACT, CBT, and DBT techniques. I have significant experience working and living within the LGBTQ+ community providing gender affirming care to the Trans and Non-Binary community as well as supportive counseling to their loved ones. Additionally, I work with adults experiencing chronic illness in confronting the struggles that come along with complex, and often life changing, diagnoses. In working with me we can work to identify thoughts, emotions, and triggers to build upon the strengths that you have as the strong competent human that you are. Whether you are just beginning your journey into mental health wellness or interested in gaining additional skills and strategies to cope with daily stressors, I welcome you.
Qualifications: | California State University, Sacramento |
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Academic Suffixes: | LCSW |
Expertise: | Anxiety, Cancer, Other, Chronic Illness, Coping Skills, Alzheimer |