Life can get challenging sometimes. Sometimes coping can become difficult and that's when it's time to get some support and learn new coping skills to maneuver through the challenging times. I help the client find their strengths and weaknesses with their coping skills and making goals. I provide a safe space that is nonjudgemental to help the client express how they feel. If you feel like you are not being supported by your environment and feel stuck and need assistance moving forward building better realistic goals and learning better coping skills to improve your health and everyday life contact me and let's get started.
Qualifications: | University of Illinois at Chicago |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Behavioral Issues, Chronic Illness, Coping Skills, Depression, Learning Disabilities, Elderly Persons Disorders, Grief, Infidelity, Intellectual Disability, Life Coaching, Life Transitions, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Veterans |