You may be facing abrupt or long-term challenges that seem to be getting difficult to manage. Those challenges have been affecting you mentally and you may have noticed an increase in overthinking, worry, isolation, sadness, or fear. It is time to get the help that you need with a therapist who can relate to you. My desire is to create a vibe with the client to decrease unwanted feelings and increase a healthier life that consists of effective communication, acknowledging things you can control, and facing your fears. CRC will teach you how to cope with chaos, implement coping skills, and work through uncomfortable feelings.
Your therapist possesses unique interpersonal skills to help people create change in their lives. Your therapist will utilize the best therapeutic approach suitable for you. CR Counseling currently offers Telehealth and office-based sessions.
Use CR Counseling as a resource to release your thoughts and emotions while learning new techniques to cope with life's hardships. Think of therapy as a safe space to sort through thoughts and emotions you have difficulty with on your own. I am inviting you to tak a leap of faith and do something different by engaging in your journey to create change in you.
Academic Suffixes: | MS, LMFT |
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Expertise: | Anger Management, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Family Conflict, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self Esteem, Stress, Women |