About
Do you find yourself struggling with everyday life? Do you feel depressed, discouraged, anxious, or even overwhelmed? These are issues that we all face, but few have the tools needed to overcome and move forward. With the skills and training that I have learned over the years, I have been able to help individuals meet their personal goals while overcoming hindering issues. My primary goal with each client is to establish a strong therapeutic relationship based on their unique cultural and life experiences. I enter the therapeutic journey with curiosity and strive to provide a safe and non-judgmental environment for clients. I can help you identify feelings, emotions, and characteristics that damage your soul and well-being. Expect the therapist to use modalities such as Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Positive Parenting Education (Triple P Program), Family Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Trauma Informed. I believe that achieving wellness is obtainable. I want to preserve the dignity of the client and promote growth through their path within the therapy process. Most importantly, cultural diversity and sensitivity to all people is imperative. If you’re struggling to cope with life changes, I can help you navigate these feelings and offer a path forward.
Features
| Qualifications: | Whitworth University |
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| Academic Suffixes: | MEd, LAC, LMHC |
| Expertise: | Addiction, ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Divorce, Learning Disabilities, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Teen Violence, Trauma and PTSD |
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