These are very stressful times for many, many people, and in the midst of this stress it is essential to take care of yourself, both physically and emotionally. Our relationships, work, physical and emotional health, and even our leisure activities all suffer when our stress levels become overwhelming. I will work to teach and support you in regaining health and balance, and ultimately support you in living life more fully. With twenty years of experience in the field, I draw from a variety of therapeutic techniques to address the challenges you are facing. My approach is often described as comfortable, down-to-earth and professional. I will work with you to set goals and develop a plan of action as well as identify and leverage your existing strengths. Both in-person and teletherapy appointments are offered. My office space is calm, tranquil and private. Please feel free to contact me to ask any questions or to request an initial consultation.
| Qualifications: | California School of Professional Psychology |
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| Academic Suffixes: | PsyD |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Other, Coping Skills, Depression, Divorce, Grief, Infidelity, Life Coaching, Life Transitions, Obesity, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Weight Loss, Women |