About
Counseling facilitates discovery and mastery of your inner resources. Spend less time on what you perceive as "wrong" and more time determining your true desires and manifesting them. View problems as opportunities to release limitations, to grow and to experience more joy. Clarify your true desires; learn that you are a powerful creator - in thought, word and deed. Recognize the guidance communicated by your emotions; focus on what is wanted now; release negative thoughts, images and bio-energetic blocks; allow more joy and good into your life; resolve trauma; manage stress and balance health by attending to body, mind and spirit. Counseling may include telling your story for insight, catharsis, and witnessing; conscious choices; healthy boundaries; changing thoughts and the body's energy field; EMDR for trauma resolution; EFT; role playing; inquiry; creative visualization; affirmations; hypnotherapy; bibliotherapy; values clarification; exercise; nutrition; meditation and prayer. I am holistically oriented and work extensively with adults in transition and healing trauma, relationship issues, narcissistic abuse recovery; serious illness; caretaking, codependence; death and dying; grief and loss. My experience managing women's leadership development and diversity programs informs career development work.
Features
| Qualifications: | New York University |
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| Academic Suffixes: | MA, LPC |
| Expertise: | Anxiety, Bipolar Disorder, Cancer, Career Counseling, Chronic Illness, Codependency, Coping Skills, Depression, Domestic Abuse, Emotional Disturbance, Grief, Other, Peer Relationships, Other, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Trauma and PTSD, Veterans, Women |
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