About
Life can bring up intense emotions that feel heavy to carry alone—whether it’s worry, sadness, relationship concerns, or simply navigating big changes. Therapy offers a space to set those feelings down for a moment, explore them, and find new ways to understand and manage them. My goal is to provide a safe and caring place where you feel genuinely heard, supported, and valued. In our work together, we’ll focus on understanding your unique experiences and emotions. I approach therapy as a partnership where you and I explore what’s most important to you, find clarity, and build on your strengths. I believe that every person has the potential for healing and growth, and I’m here to help you tap into that with compassion and patience. If you’re feeling curious about therapy or ready to take that step, know that I’m here to walk alongside you, offering steady support. Reaching out is an act of strength, and I’m committed to creating a space where your well-being truly matters.
Features
| Qualifications: | University of Southern Maine |
|---|---|
| Academic Suffixes: | LCPC-C |
| Expertise: | Anxiety, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Trauma and PTSD, Women |
Location
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