About
I specialize in trauma, depression (including perinatal mental health issues), anxiety, mood disorders, personality disorders challenges, emotional codependency, as well LGBTQA related issues. I am a licensed professional counselor, with extensive trauma training. I primarily use a cognitive behavioral therapy (CBT) or Dialectical behavioral therapy (DBT) approach so healing can begin today. I also provide psychoeducation so you understand the dynamics. I am personable, a very good listener, and passionate about your healing. I often use humor as part of the healing process. At times, we feel misunderstood, alone, unable to move past the problem. Often, we lack the simplest tools and skills to make changes or we forgot to use them. However, once we open up, we discover that we are not so different from others, after all. Change is difficult but usually the only path to healing! I am from France, travelled to many countries, lived in many states such as Alaska, Florida (amongst others) and met people of varied backgrounds with unique and rich perspectives. I love animals (I make a point to connect with a kitty from each country I visit). Occasionally, I teach at colleges.
Features
| Qualifications: | Ottawa University |
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| Academic Suffixes: | NCC, LPC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Narcissistic Personality, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Transgender, Trauma and PTSD, Veterans |
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