In life it is easy to become stuck in pockets of emotional distress and fall into patterns of behavior that block growth. I provide an empathetic and nurturing space in which to discover strengths and overcome challenges. I meet clients where they are and create a solid connection. I help them to confront their fears, work through their blockages, and grow into their best selves, indirectly lessening their pain. I use elements of emotion-focused, attachment, and cognitive behavioral therapies. I also incorporate parts work and mindfulness at times. I help others find their way through anxiety, depression, grief, relationship issues, and ADHD. I help them align with who they really are so they can successfully move forward in their lives. I provide individual therapy to adults only. I do not provide therapy to children, adolescents, couples, or families. Thank you for your understanding.
Qualifications: | Antioch University New England |
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Academic Suffixes: | PsyD |
Expertise: | ADHD, Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Alzheimer |