About
Do you struggle with anxiety that affects your ability to function? Do you feel exhausted by a loss that is difficult to process or understand? Has a recent shift caused you to wonder if your day-to-day life and relationships will ever feel normal again? Now more than ever, people are feeling overwhelmed by the pressures and expectations of how they “should” be living (as a parent, friend, etc.). You don't have to face these challenges alone. I'm here to support you as we explore what may be keeping you from healing and growth, while empowering you to navigate your life at your own pace while meeting your own expectations and goals. I believe healing can begin once you feel understood. Each session is uniquely tailored to your needs, starting with exploring the current challenges you are facing. We will collaboratively work together to identify your goals, and celebrate the victories along the way! I offer you a safe, compassionate, judgement-free space to be yourself as you grow. Helping others feel seen and known is my passion. It could look like working through a loss or life transition, setting boundaries, or addressing patterns that may be keeping you stuck. My goal is to help you live authentically on your own terms. Message me today for a free 15-minute consultation and we’ll take the first step together.
Features
| Qualifications: | Sam Houston State University |
|---|---|
| Academic Suffixes: | MA |
| Expertise: | Anxiety, Career Counseling, Caregivers, Coping Skills, Depression, Grief, Other, Life Transitions, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Suicidal Ideation, Women |
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