About
Are you feeling overwhelmed, anxious, or stuck? Are you consistently challenged with behaviors, situations, and feelings which are no longer serving you? If so, congratulations on making the courageous decision of seeking help. I have had the opportunity of working with adolescents and adults on their healing journey. I specialize in person-centered, trauma-informed therapies, and holistic practices which honor the mind-body-spirit connection in a safe, affirming space for connection, healing, and growth. Imagine living a life with more peace of mind and more freedom to make conscious, healthy choices. My approach is individualized based on the needs of each person. I offer Trauma Informed Yoga Therapy (TIYT), somatic, mindfulness, movement, and breath practices, in addition to other therapeutic modalities. If these are of interest of you, we could include these in our work together. My goal is to provide a safe, nurturing space with a spirit of curiosity, free from judgment, and safe for exploration. Together we can build on your strengths, while honoring your unique experiences, and successes, to discover what is blocking you from moving forward. I embrace the opportunity to walk with you on your healing journey.
Features
| Qualifications: | University of Houston- Clear Lake |
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| Academic Suffixes: | LPC, KYT-200 |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Grief, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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