About
Do you feel the pressure to “have it all together”? With the stress of today's world, I help people take a closer look at what no longer serves them and how to build the life and relationships you want. I specialize with working with adults experiencing anxiety, including panic disorder, relationship issues, and more. I also have a passion for men’s mental health as I have found that men can struggle to find a place where they feel heard, understood, and validated without judgment; and I work to cultivate a safe and supportive space for all. Whether you are new to therapy or a seasoned client, I'll meet you where you're at and listen with compassion as we look at what is working or not working in your life. I work to cultivate a stronger sense of identity, develop self-compassion, and build healthy habits one step at a time that get you closer to living the life you want and feeling better. If you’ve thought about taking a deeper look at yourself, I welcome the opportunity to tackle that with you using intentional conversation, challenging and thought-provoking questions, and a bit of humor along the way. Please reach out to schedule a 15-minute consultation to see if we might be a good fit to work together - I look forward to hearing from you.
Features
| Qualifications: | Santa Clara University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Alcohol Use, Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Domestic Violence, Family Conflict, Life Transitions, Men |
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