About
Being a young woman in today's world can be overwhelming and challenging. My ideal clients are those feeling anxiety while navigating these added pressures and life changes, or are simply feeling stuck. My clients are motivated to trade in their negative false beliefs to find healthier coping methods. Together, we can work on identifying negative beliefs and self-talk that may be holding you back from achieving your goals. My goal is to create a safe space where we can work together to achieve your goals and live your fullest life. View 6 Photos Goal-setting is essential for making progress and fostering meaningful change, which is why psychoeducation and homework are essential to my practice. Deep-rooted issues can prevent you from having a healthy view of yourself and the world around you. The assignments from our sessions will work to address these issues head-on and reframe unhealthy narratives. The first step towards healing can feel intimidating. That's why I'm here to remind you that you are not alone and here to meet you where you are, wherever that is (literally!) – in your car, on a lunch break, going through a season, or in a mental slump. Let me help equip you with the tools for emotional wellness.
Features
| Academic Suffixes: | MA, LPC |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Body Positivity, Borderline Personality, Coping Skills, Depression, Eating Disorders, Life Coaching, Relationship Issues, School Issues, Self Esteem, Self-Harming, Stress, Trauma and PTSD, Women |
Location
Contacts
- Click to Call