About
I want you to emerge from our sessions with a renewed sense of self, equipped with the skills to navigate life's complexities with confidence and resilience. Life sucks, is unfair, and therapy won't magically change that, but I'm here to hear your journey on this crazy rollercoaster and maybe ride it a while with you. I want the traumatized, the pained, the broken, and those that don't think they fall into the aforementioned categories. Life is a game, but there are some ways to win. I take a no-BS approach to therapy. I'm going to challenge you and we're going to work hard. Trauma can build and stick with us over our whole lives; we're going for the healthy speed run to overcome it in a fraction of that time. Our work together is guided by a shared goal: to help you reclaim a sense of agency and manage the challenges that arise in your life. My job is to provide you with tools and coping strategies for deeper understanding of your thoughts, emotions, and behaviors. Asking for help is not weakness, it's bravery.
Features
| Qualifications: | Walden University |
|---|---|
| Academic Suffixes: | MS, LMHCA, NCC |
| Expertise: | ADHD, Body Positivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Eating Disorders, Family Conflict, Marital and Premarital, Open Relationships Non-Monogamy, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Trauma and PTSD, Veterans |
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