Life stressors, relationship issues, traumatic experiences, and anxiety can all lead us to feel overwhelmed, stuck, and sometimes hopeless. If you want your life story, your relationships, your emotional and mental health to be described in words such as "purposeful, confident, hopeful, growth, and connected", then starting therapy might be the next step for you. I commit to creating a safe and empathetic therapy room for you to open up and help guide you as you work on living out the life you've envisioned. I'm trained in EMDR, a Prepare/Enrich facilitator for premarital counseling, and have worked with clients ages 5 and up. I have a passion to help individuals, families, and couples navigate relationship issues, anxiety, and trauma, in order to live life to the fullest with hope, confidence, and community. Therapy with me looks like a safe space for you to work towards your goals, and an opportunity to shift your perspective so that you can see the problems are solvable! Looking for the right therapist can be hard work, and taking the step of scheduling that first appointment is an accomplishment! If you're ready to continue the hard work of growing and making positive changes in your life, then I would consider it an honor to walk alongside you in that journey. Don't hesitate to reach out through phone or email!
Qualifications: | Oklahoma Christian University |
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Academic Suffixes: | LMFT-C |
Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Trauma and PTSD |