About
I am a Black therapist with about 10 years of experience working with a wide breadth of clients from various cultural backgrounds and diversities. I primarily work from a Cognitive Behavioral background looking at how your thoughts can influence your feelings and behaviors and developing coping skills to manage thoughts and better regulate feelings. My main goal in therapy is to meet the client where they are at and provide treatment and support based on the goals and needs of the client. I am very energetic, positive, and down to earth while also being mindful to match my client’s energy and personality. View 7 Photos My specialties include working with the severely mentally ill, children and adolescents, adults of all ages with a focus on anxiety, depression, grief work, college counseling, couples, families, and eating disorders. I primarily work from a Cognitive Behavioral background to help develop coping skills to manage thoughts and better regulate feelings. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Features
| Qualifications: | Alliant International University San Francisco |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Other, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Other, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Marital and Premarital, Peer Relationships, Racial Identity, Relationship Issues, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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