Cassandra Doughty


Norwalk, Connecticut 06851 United States

About

I am a firm believer that anyone who is looking for help and support should receive it. I also believe that anyone willing and ready to make a change is capable of it. Whether or not this is your first or last time seeking out help, I understand that this process is not easy and can be intimidating, so I commend you for having the courage to give it a try. The good thing is, you don’t have to go at it alone! It would be my pleasure to help you through this journey of self-exploration by providing a safe space to be your authentic self and explore any problem that has been disruptive to your peace.

I incorporate an integrative approach through individual talk-therapy, which allows me the freedom to utilize any style, skill, or technique that I deem useful for the person I'm supporting. Stressors and problems may seem common, but the way a person responds to them is unique, therefore requires flexibility and variety with interventions used.

Making the decision to begin therapy may be one of the hardest parts of this process, but selecting a therapist that you connect with shouldn't be. In a 15 minute free phone consultation I can provide you time to ask questions, express concerns, and receive reassurance in order to feel comfortable moving forward in this therapeutic journey with me!

Features

Qualifications: Springfield College
Academic Suffixes: LMHC, LPC
Expertise: Anxiety, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Self Esteem

Location

Contacts

  • Click to Call