Welcome! I’m Cassandra Castro, a Licensed Clinical Social Worker based in Tampa, with 9 years of experience in the mental health field. My ideal clients are teens and adults facing life transitions, battling depression, or coping with anxiety. They seek a safe space to explore their feelings, learn healthy coping strategies, and build self-confidence. Their goal is to overcome emotional challenges, achieve personal growth, and find balance. They want to navigate life's changes with resilience and clarity, striving for a fulfilling and mentally healthy life. I specialize in working with individuals facing depression, anxiety, and bipolar disorder. My approach is rooted in meeting you where you are and helping you reach your goals using evidence-based practices like CBT and mindfulness. With empathy, authenticity, and respect, I create a safe, collaborative space for you to explore your experiences. My goal is not just to help you navigate current challenges, but to equip you with the tools and insights for long-term growth. If you're ready to take the next step towards healing and transformation, I invite you to reach out for a consultation call. This will give us the opportunity to see if we're the right fit to work together towards your well-being.
Qualifications: | University of South Florida |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Career Counseling, Coping Skills, Depression, Grief, Life Transitions, Self Esteem, Trauma and PTSD, Women |