About
Hi, if you are here, you’re likely struggling with something in your life, relationships, overwhelming stress or anxiety, difficulty managing emotions or unresolved issues from your past. Do you find yourself constantly worried and overthinking everything? Are you irritable and feeling guilty about being short with your loved ones. Would you like to be better able to manage your emotions and thoughts and have more awareness and control over your actions and responses? Or maybe you are curious about therapy and want to know if it can help you find more joy, love and peace in your life. View 4 Photos I'm here to listen. With me, expect compassionate, professional support to build practical coping tools to make your life better. Together we can explore what is beneath your struggles and find a path forward that matches your needs and goals. You can learn techniques and build internal resources to feel less anxious, more energized, and heal from trauma. You can expect therapy to be collaborative, with tools tailored to meet your needs. Gottman Method Couples Therapy often helps couples recover from infidelity or other relationship trauma, manage conflict, and rebuild intimacy. We may draw upon EMDR for trauma, anxiety and depression. Please message me today for more information about how I can help you.
Features
| Qualifications: | Argosy University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anxiety, Codependency, Coping Skills, Divorce, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Relationship Issues, Self Esteem, Trauma and PTSD |
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