About
Namaste! Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage the thoughts, feelings and behaviors associated with anxiety and depression. Whether you're dealing with overwhelm, stagnation, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Features
| Qualifications: | John F. Kennedy University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Addiction, Alcohol Use, Anxiety, Autism, Behavioral Issues, Other, Body Positivity, Career Counseling, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |
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