About
My name is Carolina- I specialize working with adults who experience Anxiety, Trauma, Grief and low Self Esteem using Art Therapy and Somatic Healing to help you understand your body and heal. Maybe you have tried therapy in the past but found yourself only talking about situations that are going on in your life with no perceived change. Or maybe you find yourself with strong physical symptoms that you haven't found a clear answer to. If you are looking for something different then I am the therapist for you! We will work together to better understand your emotions, your body's experience and find tools to help you manage and heal. Art Therapy is the use of art making and the creative process as a tool for self-exploration, understanding and coping. Somatic Healing implements the use of mindfulness to increase self-awareness and discover tools to strengthen the mind-body connection. Both can help you regulate your emotions, build self-esteem, find coping skills and help you heal! I am a compassionate, patient and supportive therapist whose main goal is to offer a safe environment to help you address your desired treatment goals. I am dedicated to work alongside you, providing you the space to explore your needs. I can be reached via email or phone for a FREE consultation call to see if we are a good fit. More on carolinacordovez.com.
Features
| Qualifications: | Pratt Institute |
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| Academic Suffixes: | MPS, LCAT, ATR-BC |
| Expertise: | Anxiety, Career Counseling, Chronic Pain, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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