About
I have been licensed since 2003 and am a proactive, goal-oriented therapist. I find a grouping of different approaches works best for my clients. I always keep an eye on progressing through the plan we have developed. Many clients respond positively to cognitive behavioral therapy. I find this and components of Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) to be helpful for many. I work with you to design a life in which you feel empowered to build upon your strengths. I apply over 20 years of experience in working with many clients in many different environments. Through this and a knack for efficiency, we quickly move towards getting some relief and joy going early on in the therapy process! We work together to help you overcome roadblocks from the past and hurdles that seem too hard to jump alone.
Features
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Family Conflict, Grief, Parenting, Peer Relationships, Self Esteem, Suicidal Ideation |
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