About
"The journey of a thousand miles begins with a single step."Lao-tzu You have just taken the first step of that journey. Life presents us with many challenges along the way. We may experience loss and significant changes in our lives. These challenges may present themselves in the many relationships we have with others, in our jobs, at school, and in our families. These challenges may affect our moods, cause us worry and despair, hamper our spirits, sadden us, confuse us and result in either our stumbling off course or losing a sense of direction. Therapy can be most helpful in getting you back on track and continuing your journey. I am a Licensed Psychologist with over 30 years of counseling experience working with individual adults, couples, and adolescents. I believe in focusing on solutions and in empowering my clients to discover their own strengths and abilities to problem solve. I incorporate mindfulness strategies when working with clients who are interested in those practices. I believe one size does not fit all and that therapy should be individualized to meet each client's needs. After meeting with you, together we will decide the direction YOU hope to go, what obstacles may be standing in your way, and how to most effectively navigate forward. I will bring a wealth of experience and knowledge to assist you in your journey.
Features
| Qualifications: | Temple University |
|---|---|
| Academic Suffixes: | MEd |
| Expertise: | Anxiety, Child or Adolescent, Coping Skills, Alzheimer |
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