Is it difficult to feel present or manage your stress? Do you wish for greater balance in your life? I serve adults & couples who struggle with anxiety, caretaking, grief/loss, and complex trauma. Whatever challenges impact you, I hope together we can explore healthier ways of regulating during emotional uncertainty, as well as empower your voice in the processes of healing. As a systems therapist, I believe your unique family history & other intersectional influences affect our work. I have certifications in Perinatal Mental Health & Trauma-Sensitive Yoga, and I offer Brainspotting & Reiki to complement talk therapy with somatic and energy-based practices. Deciding to begin therapy is a brave choice. My hope is to create an approachable & accessible space through relational warmth, authenticity, and understanding. I believe it's your journey — my role is to help nurture the paths you wish to travel.
Qualifications: | Chestnut Hill College |
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Academic Suffixes: | LMFT, PMH-C, TCTSY-F |
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |